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Articles: health

Presence for Christmas

| At home, community, health, waste

By Claire Greenhalgh, Director of the Sustainable Activity Centre We have seven chickens and love to give any spare eggs to friends and family. Often, we have more than we need in our humble home of four, so we gladly share. Frequently it’s done with an exchange of some other item while spending time with the recipient; …

Harmony Is The Answer

| At home, food, garden, health, nature

  By Roger Findlay, Gerogery Quite recently we had a three week holiday on the south island of New Zealand visiting some of the finest places on the planet. We had a good look at the quality of food in the supermarkets, paddocks and allotments. On return we had expected the rain and wind damage to …

People Powered Economy: A Forum On Social Enterprise

| community, food, health, waste

By Dr Helen Masterman Smith, Charles Sturt University Local residents are leading the way on sustainable community development projects at The Commons in North Albury. Established in July this year by the Goodlife Community Co-operative, The Commons is run by residents who enjoy working with others to help people, animals and the earth. It’s a …

Albury Wodonga Sustainable Living Festival 2016

| At home, At work, community, energy, food, garden, health, money matters, nature, waste

 By Amber Rodd,  Energy & Sustainability Officer, AlburyCity This year’s Albury Wodonga Sustainable Living Festival is better than ever with a new, improved and extended format. Our month-long program covers all of November and includes more than fifty events, from workshops, talks and films through to markets, exhibits and tours. Green thumbs will love our …

A Menu in the Making

| At work, food, health

By Megan Hunt, Health Promotion Coordinator at Gateway Health The Wodonga Healthy Catering Guide is here and ready for you and your workplace to use. The guide is a real menu in the making in taking initiative to encourage healthy eating behaviours in the workplace and in our community. The guide, developed by Healthy Together …

Foraging, the new foodie fad

| At home, food, garden, health

By Gill Baker, Wangaratta Sustainability Have you noticed that ‘foraged’ ingredients turn up in recipes in glossy magazines these days? When I came across ‘Locally Foraged Wild Mushrooms’ on the menu of a classy restaurant, images of armies of mushrooms being chased through the forest flashed through my mind. ‘Foraging’  of course, is not at …

Cycling Trips and Tips

| community, fitness, health, transport, waste

By Lizette Salmon, Repair Café Albury-Wodonga As you read this while munching your cornflakes, I’ll be on day two of a three day cycling holiday on the Great Victorian Rail Trail. It’s Australia’s longest continuous rail trail, running from Tallarook (just south of Seymour) to Mansfield, a total of 134km. I’ll be pumping the pedals with my …

Thrifty – A Sensible Life Choice

| At home, community, energy, food, health, money matters, waste

By Roger Findlay, Gerogery Being thrifty is not about being miserly. The dictionary defines thrifty as follows: Using money and other resources carefully and not wastefully. With this in mind, I do believe it is a sensible approach for living life. From an early age I witnessed my parents struggling through hard times in a …

Eco-friendly Decluttering

| At home, health, money matters, waste

By Thea McCarthy, Wangaratta In my parents’ and grandparents’ time it was an era of austerity and there wasn’t much stuff around. The experience of scarcity, of material things being limited and valuable, is now largely history.  In our throw-away society we accumulate more because it usually costs less to buy a new item than it …

Cooking Under Pressure

| At home, energy, food, health, money matters

By Leanne Murphy, Beechworth        I’m a recent convert to the wonders of pressure cooking, and wanted to share the benefits of this efficient way to cook all manner of meals, from steaming vegetables through to cooking hearty stews. We’ve had our pressure cooker for a couple of years now, and I love it.  When I first broached …