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Articles: health

Volunteering

| community, health, waste

By Lizette Salmon,  Repair Café Albury-Wodonga coordinator It’s often said that volunteers are the lifeblood of an organisation. I disagree. At Albury-Wodonga’s Repair Café they’re the blood, the guts, the heart and the backbone. Our Repair Café opened in November 2015 and keeps getting better, thanks to an ever-growing team of dedicated helpers. At each session …

Variety is the Spice of Life

| At home, food, garden, health, nature, waste

By  Gill Baker, Wangaratta Sustainability There is a particular type of potato that is much prized by the French Fries industry, it’s reliable size, shape and frying properties ensure perfection when serving ‘fries with that’. However, inherent in this very popularity is a dark side. It’s grown in huge monocultures all over the world.  There are …

A New Cup

| health, money matters, waste

By Halve Waste I’ve discovered a new reusable cup.  It doesn’t hold hot or cold drinks, nor does it go in the dishwasher.   This cup brings a smile to my face when I walk down this aisle at the supermarket.   No longer do I need to purchase the other two disposable items when I do my …

Presence for Christmas

| At home, community, health, waste

By Claire Greenhalgh, Director of the Sustainable Activity Centre We have seven chickens and love to give any spare eggs to friends and family. Often, we have more than we need in our humble home of four, so we gladly share. Frequently it’s done with an exchange of some other item while spending time with the recipient; …

Harmony Is The Answer

| At home, food, garden, health, nature

  By Roger Findlay, Gerogery Quite recently we had a three week holiday on the south island of New Zealand visiting some of the finest places on the planet. We had a good look at the quality of food in the supermarkets, paddocks and allotments. On return we had expected the rain and wind damage to …

People Powered Economy: A Forum On Social Enterprise

| community, food, health, waste

By Dr Helen Masterman Smith, Charles Sturt University Local residents are leading the way on sustainable community development projects at The Commons in North Albury. Established in July this year by the Goodlife Community Co-operative, The Commons is run by residents who enjoy working with others to help people, animals and the earth. It’s a …

Albury Wodonga Sustainable Living Festival 2016

| At home, At work, community, energy, food, garden, health, money matters, nature, waste

 By Amber Rodd,  Energy & Sustainability Officer, AlburyCity This year’s Albury Wodonga Sustainable Living Festival is better than ever with a new, improved and extended format. Our month-long program covers all of November and includes more than fifty events, from workshops, talks and films through to markets, exhibits and tours. Green thumbs will love our …

A Menu in the Making

| At work, food, health

By Megan Hunt, Health Promotion Coordinator at Gateway Health The Wodonga Healthy Catering Guide is here and ready for you and your workplace to use. The guide is a real menu in the making in taking initiative to encourage healthy eating behaviours in the workplace and in our community. The guide, developed by Healthy Together …

Foraging, the new foodie fad

| At home, food, garden, health

By Gill Baker, Wangaratta Sustainability Have you noticed that ‘foraged’ ingredients turn up in recipes in glossy magazines these days? When I came across ‘Locally Foraged Wild Mushrooms’ on the menu of a classy restaurant, images of armies of mushrooms being chased through the forest flashed through my mind. ‘Foraging’  of course, is not at …

Cycling Trips and Tips

| community, fitness, health, transport, waste

By Lizette Salmon, Repair Café Albury-Wodonga As you read this while munching your cornflakes, I’ll be on day two of a three day cycling holiday on the Great Victorian Rail Trail. It’s Australia’s longest continuous rail trail, running from Tallarook (just south of Seymour) to Mansfield, a total of 134km. I’ll be pumping the pedals with my …