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Articles: fitness

My Two Favourite Things in Life

| community, energy, fitness, food, health

By Karen Bowley, Wodonga Albury Towards Climate Health (WATCH) and Wooragee Landcare “My two favourite things in life are libraries and bicycles.  They both move people forward without wasting anything.” – Peter Golkin, Public Information Officer at Arlington Public Library , USA. I love libraries.  Not only are they cool in summer and warm in winter, …

Living Lightly in Albury Wodonga

| At home, fitness, health, nature

By Bruce Key, Wodonga Albury Towards Climate Health (WATCH) If there was ever a great place to live lightly it is north-east Victoria.  Because I live in Wodonga, this article will be based around Albury-Wodonga but similar comments could be made about other towns in our area. Aside from the normal sporting facilities that are …

Cycling Trips and Tips

| community, fitness, health, transport, waste

By Lizette Salmon, Repair Café Albury-Wodonga As you read this while munching your cornflakes, I’ll be on day two of a three day cycling holiday on the Great Victorian Rail Trail. It’s Australia’s longest continuous rail trail, running from Tallarook (just south of Seymour) to Mansfield, a total of 134km. I’ll be pumping the pedals with my …

Getting Around Cities

| At home, At work, energy, fitness, transport

By Sue Brunskill, Teacher, National Environment Centre, and member of Wooragee Landcare I have just had a weekend in Melbourne and my friend and I hired a bike- $45 each for two days hire including helmet and bike chain. We left from the city and rode out to Williamstown on great bike paths along the …

Bushwalking

| community, fitness, health, nature

By Pauline McLaughlin and Rosemary McConnell, Border Bushwalking Club. Bushwalking is an excellent activity for people of all ages. It has many benefits including improved fitness, friendships, developing a sense of adventure and helping to find peace through walking in the quiet of the countryside.  It is also good for our environment as most bushwalkers develop …

Slovenia – Small Country, Big Appeal

| community, energy, fitness, health, nature, transport

By Alan Hewett, Chiltern Landcare member

Slovenia? The former republic of Yugoslavia is just over 20,000 square kilometres in size with a tiny coastline of 47 kilometres and a population of two million people. It’s small by Australian standards but we could learn a lot from the Slovenian way of life.

Slovenia is literally …

Should Transport be an Issue For Us?

| At home, community, energy, fitness, health, transport

By Bart Citroen, Friends of Willow Park 

Maybe it is the Dutch blood in me, but when I live in a town with 80kms of bike paths winding through and around it, I cannot help but think how lucky we are here in Wodonga to inherit such an amazing infrastructure. Still it baffles me as I …